recipes

Thai Chicken Salad with witlof

Entertaining

  • MEAL TYPE Snack/Light meal
  • PREPARATION 15 minutes
  • COOKING 20 minutes
  • SERVES 12 as an appetiser

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e6ea_thai-chicken-salad.jpg

Method

  • Heat a frying pan over medium heat. Add oil and heat. Add ginger, garlic and lemongrass and cook for 1-2 minutes until fragrant.
  • Increase heat to medium high. Add the chicken mince and stir fry for 3 minutes.
  • Combine Campbell"s Real Stock, lime juice and brown sugar. Add to the chicken mixture and cook, uncovered, over a medium high heat for 10 minutes or until stock has been absorbed.
  • Stir in basil, coriander and green shallots until evenly combined. Place spoonfuls into individual witlof leaves and serve.

TIP: If you like things a little spicy add 1 finely chopped red chilli in with the ginger & garlic.


*You could also serve the chicken mixture in iceberg or butter lettuce leaves.

 

 

Ingredients

1 tbsp oil
2 cloves garlic, crushed
2 tsp finely chopped ginger
2 stalks lemongrass, white part only, finely chopped
500g chicken mince
375 mls (1 1/2 cups) Campbell's Real Stock Chicken
juice of 2 limes
2 tbsp brown sugar
2 tbsp finely chopped basil
2 tbsp finely chopped fresh coriander leaves
2 green shallots, sliced
4 witlof, separated into individual leaves*

Nutrition Facts

Nutrition Analysis per serve (4)

Energy (kJ):
375kJ (90cals)
Protein (g):
9g
Fat (g):
5g
Carbohydrate (g):
3g
Fibre (g):
0.2g

Handy Hint

Healthy V8 Liquid Snack

For a delicious snack between main meals, blend a 300ml bottle of your favourite V8 Fruit & Veg with ice and a small tub of vanilla or natural yoghurt.

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