recipes

Asparagus, Sugar Snap & Green Bean Salad

Quick & Easy

  • MEAL TYPE Side dish
  • PREPARATION 15 minutes
  • COOKING 10 minutes
  • SERVES 6

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Method

  • Remove the woody part of the asparagus by cutting off the bottom " - 1 cm, then cut remaining asparagus spear in half.
  • In a saucepan bring stock to the boil. Add asparagus, beans and sugar snap peas. Cook for 2 minutes until just tender. Drain well and set aside in the refrigerator to cool.
  • Squeeze the juice from the lemon into a bowl and drizzle in olive oil. Add garlic, salt and freshly ground black pepper, mix well.
  • When you are ready to serve place cooled blanched green vegetables, rocket, parsley and butter lettuce leaves into a salad bowl. Drizzle over the salad dressing and toss until well combined. Serve immediately.
     

Ingredients

1 bunch asparagus
500ml Campbell"s Real Stock - Vegetable
150g sugar snap peas
150g green beans, trimmed, halved
1 lemon
3 tbsp extra virgin olive oil
1 clove garlic, peeled, crushed
salt and freshly ground black pepper
150g baby rocket leaves
1/2 cup flat-leaf parsley leaves, roughly chopped
1 head butter or oak leaf lettuce, separated into leaves, roughly torn


 

Handy Hint

V8 Fruit Sauce

Blend V8 Fruit & Veg -Orange Mango & Passion with a fresh mango to make a delicious sauce to serve over ice cream or yoghurt or with cheesecake.

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