recipes

Herbed Vegetable Kebabs with Satay Sauce

Quick & Easy

  • MEAL TYPE Main meal
  • PREPARATION 15 minutes
  • COOKING 15 minutes
  • SERVES 4

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3088_MainMealHerbedVegieKebabswihtSataySce.jpg

Method

  • Thread the vegetables alternately onto the skewers until all the vegetables and skewers are used.
  • Pour 1/3 cup stock into the bottom of a container and lay the skewers into it, covering with plastic wrap. Microwave on high for 2 minutes or until vegetables are just tender. Drain.
  • Combine, oil and oregano and brush onto kebabs until well coated. Place under a hot grill or BBQ and cook for 2 minutes each side until vegetables are browned and just cooked. Serve immediately with satay sauce.
  • To prepare Satay Sauce
  • Heat extra oil in a medium sized saucepan. Add onion and cook for 2 minutes.
  • Add remaining stock, peanut butter, soy sauce, coconut cream and sweet chilli sauce. Bring to the boil, reduce heat and simmer for 5 minutes until thickened.
  • Serve half the sauce with vegetable skewers and place the remaining in a covered container in the fridge & use within 3 days.

Ingredients

8 bamboo skewers, pre-soaked in water for 10 minutes
2 cups mixed vegetables cut into 2 cm pieces (e.g. mushrooms, red onion, zucchini, yellow squash)
375ml Campbell"s Real Stock-Vegetable
1 tbsp oil
1 tbsp fresh chopped oregano or 1 tsp dried oregano
1 tsp oil, extra
1 onion, finely chopped
1 1/2 cups crunchy peanut butter
2 tbsp soy sauce
1 cup light coconut cream
2 tbsp sweet chilli sauce

Handy Hint

Add a V8 Veggie Kick

Use V8 Original juice, or V8 Hot n Spicy, in your bolognaise sauce to add that extra veggie kick to your spaghetti or lasagne. It provides extra flavour and nutrition.

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